Cold Plunge

About the Appointment

Step into the power of cold therapy with a private cold plunge session designed to awaken your body and mind. Whether you're looking to accelerate muscle recovery, reduce inflammation, or boost mental clarity, our cold plunge experience offers a host of physical and psychological benefits. What to Expect: up to 15 minutes in a private temperature-controlled cold plunge tub Towels and amenities provided Why Try a Cold Plunge? Speeds up muscle recovery and reduces soreness Enhances circulation and supports immune function Boosts mood and energy through endorphin release Trains mental resilience and mindfulness Perfect for athletes, wellness enthusiasts, or anyone needing a full-body reset.