Contrast Therapy Session - Dry Sauna & Ice Bath

About the Appointment

Experience the transformative power of hot and cold immersion to enhance circulation, reduce inflammation, and accelerate recovery. Our dry sauna reaches up to 195°F, while our invigorating ice baths resets your body at a refreshing 40°F. This dynamic therapy not only relieves physical tension but also boosts mood, reduces stress, and leaves you feeling recharged and revitalized.