Halotherapy

About the Appointment

The Benefits Halotherapy, also known as dry salt therapy, is beneficial for overall wellness by removing the toxins from your respiratory system, improving the function and appearance of the skin, and boosting the immune system. Dry salt is absorbent and acts like a sponge attracting foreign substances as it moves through the respiratory tract. Imagine the dry salt acting like a brush that cleans the respiratory system. Respiratory conditions such as asthma, allergies, common cold, bronchitis, COPD, cystic fibrosis, sinusitis, etc. can benefit from Halotherapy. The micro-particles of salt provide healing and cosmetic effects on your skin. The salt can aid in the pH balance of your skin and improve the skin microcirculation. Skin conditions such as eczema, psoriasis and acne can all benefit from dry salt therapy. The Process For your session you will enter the halotherapy chamber and have a seat. You can either go in with your normal clothes on, or you can wear a wrap towel to get the most skin exposure. The session will begin, and you will see some salt in the air. You may feel the salt in your nose or on your lips, this is normal. Now just sit and relax for the next 10 minutes. Some folks like to meditate while in there, others may read a magazine, or you can plug your phone in and listen to music/ pod cast. (Pro tip: You do not want to bring your phone or watch into the salt chamber with you.) After your session you may feel like you need to blow your nose. Don’t worry – we have Kleenex available right outside of the chamber. We also have lip balm available in case your lips feel a little dry.