Ease Wellness

Health

Integrative Health Center

Ease Wellness opened in East Memphis in 2022
with a simple idea: wellness should feel calm, clear, and doable.
Today, you can find us in Midtown, making it easier to fit
restorative care into real life.
Most people come to us feeling some mix of
stress, poor sleep, tension, or fatigue. Many have tried “all the
things” and are tired of guessing what might help. That’s where we
come in.
At Ease, you’re not expected to know what to
book. On your first visit, we take a few minutes to learn about
your goals, schedule, and preferences, then walk you through
options that fit. No pressure, no jargon, just clear guidance.
Under one roof, you can explore:
• Hyperbaric oxygen sessions
• Float tanks
• Contrast therapy (sauna + cold plunge)
• Infrared sauna
• Red light therapy
• Compression therapy
• Salt booth
• Cold plunge
These services are designed to work together
to support stress relief, recovery, and overall resilience. You can
start with a single visit, lean into a focused package, or choose
an unlimited membership for consistent care.
What sets Ease apart is how it feels to be
here: warm, welcoming spaces, a team that remembers you, and simple
explanations that help you feel confident in your choices. Whether
you’re a busy professional, active parent, athlete, holistic health
seeker, or brand-new to wellness, you’ll be met with support, not
pressure.
If you’re ready for wellness that feels like
relief instead of another task on your to‑do list, we’d love to
welcome you.
Book your first session today!

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Plunge

This 5 pack is designed for new guests who want to experience Ease more than once and see how consistent sessions feel in real life. Enjoy 10% savings and start building a simple, sustainable wellness rhythm.

Number of Session(s)

Duration

Intro Plunge 5 Pack - $18.90/Session

Intro Hypebaric 5 Pack - $94.50/Session

Intro Float 5 Pack - $59.40/Session

Intro Sauna 5 Pack - $34.20/Session

Intro Red Light 5 Pack - $31.50/Session

Intro Compression 5 Pack - $25.20/Session

Intro Salt Booth 5 Pack - $18.90/Session

Intro Contrast 5 Pack - $59.40/Session

This 10 pack is designed for new guests who want to experience Ease more than once and see how consistent sessions feel in real life. Enjoy 10% savings and start building a simple, sustainable wellness rhythm.

Intro Hyperbaric 10 Pack - $94.50/Session

Intro Contrast 10 Pack - $51.30/Session

Intro Float 10 Pack - $51.30/Session

Intro Salt Booth 10 Pack - $16.20/Session

Intro Plunge 10 Pack - $16.20/Session

Intro Compression 10 Pack - $21.60/Session

Intro Red Light 10 Pack - $27/Session

Intro Sauna 10 Pack - $29.70/Session

Intro Plunge 5 Pack - $18.90/Session

Description

More intro offers from Ease Wellness