TOUKLEY PILATES FOR LIFE REFORMER

About the Class

Our Pilates for Life Reformer class is thoughtfully designed for those any age or ability seeking a safe, supportive, and effective way to maintain strength, flexibility, and balance. Ideal for individuals who enjoy physiotherapy-led Pilates or are looking for a class tailored to their specific needs, this session offers a gentle yet impactful workout that promotes mobility and functional movement. Led by TRAV, who is also a physiotherapy student and personal trainer, with expertise in movement biomechanics, you’ll receive personalised guidance, tailored modifications, and exercises that prioritise safety and alignment. This class is perfect for anyone looking to improve overall wellness, stay active, and enjoy the benefits of Pilates in a welcoming environment. Discover how Pilates can support your lifestyle and help you move with ease and confidence every day.