Jump into our most challenging class and turn up the heat in our Spicy Reformer Pilates class, designed for those ready to level up their practice. This high-energy session blends the foundations of Pilates with a contemporary and challenging twist, featuring dynamic movements and creative flows that keep you on your toes (and on the reformer). Expect a mix of advanced core work, strength-building sequences, and flexibility-enhancing stretches, all set to an upbeat playlist to keep the vibes lively and motivating. Perfect for those who have mastered the basics and are ready to spice up their workout routine! Warning: You may leave feeling stronger, more energised, and totally addicted! Are you ready to feel the burn?
WE ARE A GRIP SOCK STUDIO. PLEASE BRING YOUR GRIP SOCKS OR YOU CAN BUY A PAIR IN THE STUDIO, NO GRIP SOCKS NO PILATES. BRING YOUR WATERBOTTLE TOO. WE HAVE A FILTER TAP YOU CAN FILL YOUR BOTTLE FROM:)