Indigo

Bay Studio

Indigo is a Pilates and Yoga instructor passionate about empowering her clients through movement and mindfulness. Her teaching style is energising and motivating, focusing on precise muscle activation, breath awareness and mind body connection. Indigo curates her classes around the intention of seeking comfort within the discomfort – creating a practice that you will fall in love with. Expect a low impact, form focused class, supportive of all fitness levels. You will leave feeling powerful, energized and strong.