FREE: Embracing the Change: Navigating Menopause with Confidence

About the Event

Venue: Thornlands Dance Palais (87 Cleveland - Redland Bay Road, Thornlands, QLD, 4164) Join us for this Menopause Wellness Workshop, a FREE 2-hour interactive workshop designed to support women through the challenges of perimenopause and menopause. Together, we'll break down myths, understand symptoms, and explore the keys to a healthier, happier transition. You'll learn practical self-care tools, enjoy gentle yoga and meditation, and nourish your body with wholesome treats. Leave feeling empowered, informed, and ready to embrace this life phase with clarity and confidence. Come for the knowledge, stay for the connection and support! Limited places only. Register now for FREE!