Build strength, balance, and flexibility through a dynamic flow of poses designed to energise your body and mind. This challenging class encourages progress, enhances mobility, and promotes overall well-being. DO NOT BOOK if you are pregnant or injured
DO NOT BOOK if you are pregnant or injured NO SHOW/ LATE CANCELLATION FEES Cancellation of a class less than 8 hours prior will result in a $5 Late Cancellation fee (for direct debit members) or loss of session (casual and class packs) A $10 fee applies for No Shows