Pilates Studio

Athletic Mat Pilates is a
challenging, full-body workout designed to build strength,
endurance, and control.
Incorporating
Intermediate and Advanced Pilates movements, this class focuses on
core stability, balance, and flexibility while targeting
underutilised muscles. Expect dynamic sequences, isometric holds,
and small props to enhance mobility and coordination.
DO NOT BOOK if you
are pregnant or injured. 
 

Cardio Conditioning

Classes

Pilates

Athletic Mat Pilates

Inna Essence is a collaboration between two local mum's Andrea
and Anna, who are aligned with a vision to provide a studio focused
on exceptional instruction and genuine community. 
Our yoga, pilates, barre and meditation classes give our
client’s the opportunity to recharge, replenish and restore. We
hold space for our members to shift from the hustle for an hour to
drop inwards for that deeper sense of peace, and purposeful
movement.
When our clients are centred, they feel calm and act gently with
themselves – creating a nourished body and mind to help them show
up fully in their lives.
The purpose of Inna Essence is to create a space which provides
a calming, grounded and loving energy. Our team focuses on
authentic, genuine connections with all members, visitors, family
and friends who walk through the doors.
It is our deepest desire that you feel greatly cared for and
receive an experience that helps you reconnect with your inner
calm, cultivates a sense of peace and empowers you to feel
connected and healthier in mind and body.
We are here to serve you, provide you with a safe space to be
yourself, join a wonderful community and flourish both physically
and emotionally.

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Inna Essence

3 Week Essential Trial

Single class of either Yoga, Mat or Barre


Casual Class - Yoga, Mat or Barre

The perfect pass to buy if you aren't sure if a membership will suit your schedule.

10 class pass to use at your leisure and usable with Yoga, Mat and Barre classes.

Valid for 3 months from your first visit.


10 Class Pass - Yoga, Mat and Barre

3 Reformer sessions each week
Unlimited Mat Pilates, Yoga & Barre classes each week 
PLUS access to live-stream sessions and online library.



Essential Membership Inna Essence

Unlimited access to all yoga, mat pilates & barre classes PLUS access to live-stream sessions and online library.

(charged weekly plus $1 merchant processing fee)




Essential MYB Membership

Access to book any 2 yoga, mat pilates or barre classes each week. 

(charged weekly plus $1 merchant processing fee)



Athletic Mat Pilates

About the Class

Special Instructions

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