Reformer
About the Class
A dynamic, full-body Pilates class utilising the specialised Reformer machine to improve strength, flexibility, balance, and body awareness. With adjustable resistance and guided movements, this class offers a unique combination of strength training, mobility work, and core stability. Suitable for all fitness levels, our highly trained instructors will guide you through a well-rounded program, including footwork, upper and lower body exercises, core activation, and stretching, with personalised modifications to ensure a safe and effective workout. Whether you're new to Reformer or looking to refine your technique, this class will help you move with confidence and control.
Special Instructions
NO SHOW/ LATE CANCELLATION FEES Cancellation of a class less than 8 hours prior will result in a $5 Late Cancellation fee (for direct debit members) or loss of session (casual and class packs) A $10 fee applies for No Shows