Pilates Studio

Rise & Shine Yoga is a
moderately paced class for all levels, combining breath awareness
with mindful movement.
Begin your morning with pranayama,
followed by a blend of Vinyasa, Yin, and Hatha postures designed to
awaken and energise your body.

Yoga

Classes

Rise & Shine Yoga

Inna Essence is a collaboration between two local mum's Andrea
and Anna, who are aligned with a vision to provide a studio focused
on exceptional instruction and genuine community. 
Our yoga, pilates, barre and meditation classes give our
client’s the opportunity to recharge, replenish and restore. We
hold space for our members to shift from the hustle for an hour to
drop inwards for that deeper sense of peace, and purposeful
movement.
When our clients are centred, they feel calm and act gently with
themselves – creating a nourished body and mind to help them show
up fully in their lives.
The purpose of Inna Essence is to create a space which provides
a calming, grounded and loving energy. Our team focuses on
authentic, genuine connections with all members, visitors, family
and friends who walk through the doors.
It is our deepest desire that you feel greatly cared for and
receive an experience that helps you reconnect with your inner
calm, cultivates a sense of peace and empowers you to feel
connected and healthier in mind and body.
We are here to serve you, provide you with a safe space to be
yourself, join a wonderful community and flourish both physically
and emotionally.

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Inna Essence

3 Week Essential Trial

The Library - Free Online Class

Single class of either Yoga, Mat or Barre


Casual Class - Yoga, Mat or Barre

Perfect for new visitors who wish to start classes at Inna Essence for the first time, and determine if our studio is the right fit for you.  

Unlimited access to Intro Reformer*, Mat Pilates, Barre and Yoga sessions for 3 weeks.



*Visitors new to Reformer Pilates are required to attend at least 2 Intro Reformer sessions.

If you have previous experience in Reformer Pilates, please contact Andrea and Anna on 0468 446 444 about expanding your trial to include our regular Reformer sessions. 


The perfect pass to buy if you aren't sure if a membership will suit your schedule.

10 class pass to use at your leisure and usable with Yoga, Mat and Barre classes.

Valid for 3 months from your first visit.


10 Class Pass - Yoga, Mat and Barre

3 Reformer sessions each week
Unlimited Mat Pilates, Yoga & Barre classes each week 
PLUS access to live-stream sessions and online library.



Essential Membership Inna Essence

Unlimited access to all yoga, mat pilates & barre classes PLUS access to live-stream sessions and online library.

(charged weekly plus $1 merchant processing fee)




Essential MYB Membership

Access to book any 2 yoga, mat pilates or barre classes each week. 

(charged weekly plus $1 merchant processing fee)



Rise & Shine Yoga

About the Class

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