Yin Yoga is a slow-paced practice focused on deep, long-held stretches to target connective tissues and joints. With the support of props, you'll experience relaxation, increased flexibility, and mindfulness. Suitable for all levels, this calming class promotes stress relief, mobility, and balance.
NO SHOW/ LATE CANCELLATION FEES Cancellation of a class less than 8 hours prior will result in a $5 Late Cancellation fee (for direct debit members) or loss of session (casual and class packs) A $10 fee applies for No Shows