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Reformer Circuit (Level 1.5)

CLOSED

About the Class

Our 50-minute strength based class designed in a circuit style. Move from station to station working legs, arms, core and full body. Each station has rounds of 45sec on and 15sec off, designed to get the heart pumping and those muscles firing!

Special Instructions

This class is pregnancy and post-natal friendly 

Prerequisites

Reformer Essentials (Level 1)