Sauna - 45 Mins (1 Person)
About the Appointment
Experience the rejuvenating power of infrared therapy in just 45 minutes with our Full-Spectrum Infrared Sauna Special. This quick yet effective session combines near, mid, and far-infrared wavelengths to promote relaxation, improve circulation, and support detoxification. Perfect for those short on time, this energising treatment helps reduce muscle tension, boost your mood, and leave you feeling refreshed and revitalised. Whether you’re on a lunch break or adding it to your wellness routine, it’s the ideal way to reset and recharge.
Special Instructions
Medical Clearance: If you have any health concerns or medical conditions, please consult your healthcare provider before using the sauna. What to Wear: For the best results, more exposed skin is ideal. Wear swimwear or simply wrap yourself in a towel—whatever makes you comfortable. Bring a Towel: We recommend bringing your own for added comfort and convenience. Stay Hydrated: Drink water before and after your session to stay hydrated and support the detoxification process. Shower Facilities Available: Feel free to use our shower facilities after your session for a refreshing finish to your sauna experience. Enjoy your time in the sauna and let the warmth relax and rejuvenate you!