Michele L.

Director and Founder

Embrace Haven

Michele Lothian, founder of Embrace Wellness Haven, is driven by a deep passion for helping others navigate the challenges of modern life. After personally experiencing the overwhelming stress that everyday people face, Michele was inspired to create a sanctuary where health, recovery, and self-care are prioritised. With over 30 years of professional experience, she has transitioned from a successful career in law to a wellness-focused entrepreneur. Michele’s mission is to provide a space where clients can rejuvenate their body and mind through services like Reformer Pilates, ice baths, and infrared saunas, empowering them to embrace balance and well-being in their daily lives.