Eva Dasilva

Instructor

Refine Pilates Method

 Eva DaSilva is a movement motivator, teacher, mentor and explorer of all-things that allow humans to move as efficiently and effortlessly as possible.  Her education, experience and knowledge of the human body & mind translates into an intuitive teacher, captivated by the daily patterns of human movement unique to every “body”.  With over thirty years experience teaching movement, in the form of  sport, fitness, Pilates and Therapeutic Ball Release she has developed a keen eye on how movement , posture and emotion create holding patterns in the physical body. Her life mission is to empower individuals to explore and discover the wonderful freedom and strength found in self-healing through movement.