Restorative Reformer Pop-Up

About the Class

Summer can be beautiful — and overstimulating. Long days, busy schedules, more socializing, more movement, less routine. Restorative Reformer is a slow, supportive reformer experience designed to help you unwind, regulate your nervous system, release tension, and reconnect with your body. A slower, grounding reformer experience for overwhelmed nervous systems and tired bodies. This isn’t a high-intensity Pilates class.