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Pilates Bootcamp

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About the Class

The Jump board provides an excellent method to increase heart rate and burn some serious calories. The class is made up of different movement combinations that not only challenge you physically but really make you think.  The same mind body connection is applied in this class but the tempo is much quicker and your coordination ability is put to the test. A Jump Board Pilates session will ensure not only an increased heart rate but also full body strengthening of the abdominals, legs, arms, and gluteus.