Join Klara Hamvas for a restorative sound bath mediation hosted by The Studio Boutique Pilates. In this 1 hour session, Klara will guide you through a relaxing meditation using singing bowls that will send you into a calm and healing state. The harmonious frequencies produced by the bowls help clear energy blocks and promote flow and harmony within your mind, body and soul, creating a calming nervous system reset.
We will provide a mat, pillow, and blanket. You are welcome to bring additional items for your comfort!