Elevate is our advanced Reformer Pilates class designed to challenge strength, control, and precision. This full-body session combines dynamic movement, deep core activation, and creative sequencing to push your practice to the next level. Expect intensity, refined technique, and mindful execution, ensuring every movement is intentional and effective. Perfect for experienced Pilates clients looking to build endurance, enhance coordination, and refine movement mechanics.
This is an advanced class. Please have prior reformer experience before attending this class. Grip socks are reqiured for all reformer classes and can be purchased in the studio