Pilates Studio

This powerful Pilates class is exactly that...a class with extra
focus on our 'powerhouse'.  Lots of dynamic and static
exercises specifically targeting our inner and outer core. 
Although challenging, modifications are always offered.

Classes

Full Body Flow Pilates - Level I/II

EAST STUDIO is a welcoming space to breathe, to move, to release
& to strengthen;
EAST STUDIO is a place to
gather, to learn & to laugh; 
EAST STUDIO is a wellness community for everyone, together.
 
EAST offers over 24 group classes weekly in Yoga, Pilates,
Barre, Fusion, Mommy & Baby plus Pre/Post Natal, all from
highly qualified instructors. The studio offers various community
programs, such as EAST Xchange and sliding pay scales, to ensure
wellness is accessible to the whole community.
Check us out online at www.east-studio.ca
#eastisthestudio
 
 
 

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East Studio

Introductory Mat Special - 2 Week Unlimited Pass *New Clients Only*

Introductory Reformer Special - 2 Reformer Class Passes *New Clients Only*

Introductory Mat Special includes all the regular mat classes offered at EAST.  2 weeks unlimited pass.  New clients only.  One per client.

Full Body Flow Pilates - Level I/II

About the Class