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Initial Somatic Movement Session
About the Appointment
Somatic Movement Education - get out of your habitual patterns and tired sore muscles by using slow and gentle neuromuscular movement patterns, extremely effective in relieving muscular tension and pain. This is a 1.5hr session.
Special Instructions
Wear your usual fitness clothing, ideally comfortable, moveable clothes with no zippers or buttons. Please avoid excess jewelry. We are scent free environment.