Personalized Yoga
for you, whether you are new to yoga or need some challenge or
diversity in your practice, try a private yoga session today. 
Have a home program designed for you, or host an event and bring
yoga to your guests.

Yoga

Appointments

Private Yoga Session

Fitness

Pilates Studio

Cobourg's only Pilates Studio, featuring our fully equipped
one-on-one studio
and awesome group exercise space for MAt & Reformer classes,
workshops, events and more!
We specialize in Post-Rehabilitation, and awareness based
practices to help you heal and self-regulate your body.
Experiential learning based programs where education is key to
helping you get more out of life.  Live well, move well!
We work closely with our integrated health team including
Physiotherapy, Chiropractic care, Massage Therapy and Naturopathic
doctors! 

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Private Yoga Session

About the Appointment

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