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About the Appointment

Curious about Pilates? Try a complimentary 15-minute STOTT Reformer session and experience the difference! This introductory class gives you a taste of the Reformer machine, basic core exercises, and the mindful movement approach of STOTT Pilates. It's the perfect way to explore how Pilates can support your strength, posture, and overall wellness—no pressure, no commitment. New clients only. Please arrive 3-5 minutes early. Grip socks required.

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