Reformer Foundations

Description

New to the Reformer? Start Here! This 5-week beginner series will teach you the fundamentals of Reformer Pilates, from machine setup and spring changes to breath and controlled movement. Learn in a small, supportive group with no experience needed! Choose your schedule: * Mondays at 5:30 PM starting November 9 * Wednesdays at 5:30 PM starting November 11 Grip socks are required for ALL reformer classes. Commit to the full series. Need to miss a class? Email us to arrange a make-up. Want to learn more and already joined us? Email us !