Hot Pilates Fusion

About the Class

Experience a dynamic and invigorating workout with our Hot Pilates Fusion class! This unique class seamlessly blends together the best aspects of different workout styles, including Barre, Yoga, strength training, cardio and dance, to bring a modern and exciting twist to the traditional Mat Pilates.  In this class, we place strong focus on strengthening and engaging your core muscles and we take it a step further by incorporating elements from various disciplines, ensuring a well-rounded workout that will challenge your body in a whole new way. Our Pilates Fusion class aims to not only tone and sculpt your muscles, but also to stretch and flex them, promoting both strength and flexibility.  Whether you’re new to Pilates or a seasoned practitioner, join us for a class that will leave you feeling energized, balanced and empowered. Benefits of this class: Get a full-body workout through variety of fun exercises Build core strength Enhance flexibility