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Hot Yin Fusion

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About the Class

Feeling exhausted and overwhelmed after a demanding day? Take a moment to unwind and find serenity through a delightful fusion of Hatha and Yin yoga. Begin your class with traditional Hatha yoga, gradually transition into the soothing and elongating postures of Yin yoga, which gently warm your body from within. These specially crafted sessions aim to promote healing and enhance your flexibility. By focusing on specific areas such as the lower spine and pelvis, Yin yoga eases tension in your muscles, all while you immerse yourself in the soft glow of candlelight. Let our Hot Yin Fusion class create a tranquil atmosphere for a revitalizing experience that nurtures both your mind and spirit. Benefits of this class: Reduce stress and enhance relaxation Improve joint mobility and enhance range of motion Improve circulation