[IN STUDIO] Equipment Explorations Circuit (Sat classes resume Oct 4)

About the Class

Whether you're familiar with the wonderful Pilates equipment or have never tried but are curious as to what it's all about, this fun drop-in class is for you! With a full-body exploration that gives you time on the reformer, chair and barrel, your body will thank you for renewing and re-inventing your Pilates practice. Focusing on movements that individually target and then integrate varied muscle groups and joints, you'll leave class feeling stronger and more cohesively connected throughout your body - setting you up to take on your daily activities and hobbies with better alignment, support, and efficiency. This class is limited to 6 students. The building is locked, so please meet Emily on the ramp at the back of the building at 240 Roncesvalles Ave 5 minutes before class starts so she can let you in!