Olivia Rosenberg

Teacher

Boomerang Pilates

After 17 years as a professional baker—working long hours and pushingthrough the physical demands of the trade—I found myself battlingburnout, chronic pain, and debilitating migraines. Pilates was the one thingthat helped me reclaim my body and my life, offering both relief and a pathforward.My journey to understanding chronic pain and emotional well-being beganwith exploring nutrition’s impact on health, leading to my certification as aCertified Holistic Nutritional Consultant (CSNN, Toronto, 2018). Whilenutrition gave me the tools to fuel my body and support my mental health,Pilates became the missing piece that allowed me to fully connect with mybody on a physical and emotional level.My Pilates journey began at Boomerang Studio, where the warm,approachable teachers inspired me with their kindness and strength. Theirthoughtful guidance made Pilates accessible and welcoming, sparking mypassion for the practice and opening the door to a new and excitingvocation.Through its movements and exercises, Pilates has fostered a deepkinesthetic awareness that has allowed me to feel more settled in my bodythan ever before. It’s an empowering feeling—one that has profoundlychanged my relationship with my body, and one I am passionate aboutsharing with others.Certified through Body Harmonics as a Pilates and Movement Teacher, I amdedicated to making this transformative practice accessible to all,regardless of experience or physical condition. My goal is to empowerothers to move with ease, strength, and confidence, just as Pilates has donefor me.