Level: [Intermediate/Advanced] ***If you are an Absolute Beginner/first-timer to reformer pilates, we recommend taking either “Reformer Flow” or “Beginner Reformer Pilates” class first before signing up for this class.*** Ready to work hard? Get ready for a STRONG atheletic class, more exercises & more repetitions. Grip socks mandatory - no exceptions. - If this is your first Reformer class at Sliving Studios, please show up at least 10 minutes before the class start time for machine orientation. Grip socks mandatory - no exceptions. - If this is your first Reformer class at Sliving Studios, you must show up 10 minutes before the class start time for machine orientation. This is mandatory. Late Cancellation is within 12 hours of the class start time. If class is cancelled within 12 hours of class start time or there is a no show for class, the class will be forfeited.
Grip Socks are required during reformer classes for safety protection. If you don't have them, we sell grip socks at the studio for $10/pair. If it's your first time visiting Sliving Studios Pilates, please sign the online waiver before you come to the class https://www.wellnessliving.com/selfsignup/1/SOI91M