Mat Sculpt

About the Class

Sculpt Mat Pilates combines core-strengthening pilates principles with 2-pound weights and resistance to sculpt and tone your body. Designed for all fitness levels, this class targets key muscle groups through dynamic movements that enhance strength, endurance, and flexibility. By using light weights and resistance, you’ll build lean muscle, boost metabolism, and improve muscle definition, all while maintaining proper alignment and controlled movements. Ideal for those looking to elevate their Pilates practice and achieve a sculpted, toned physique.