Pilates Studio

The Upper Body class is perfect for toning and
strengthening your arms, shoulders, and back. Focusing on
functional, weighted movements, you'll work through a variety of
exercises that engage key muscle groups like your biceps, triceps,
chest, and shoulders. This class is designed to build upper-body
strength, improve muscle definition, and help you achieve a leaner,
more sculpted look.

Classes

Strength Upper Body

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Revolve Room

Ready to level up your strength? With a Revolve Strength day pass, you can choose between Upper Body Day or Lower Body Day, each designed to help you build muscle, increase strength, and boost metabolism.  

Lower Body Day focuses on sculpting and strengthening your glutes, quads, and hamstrings with targeted resistance training. Using the Reformer to add extra resistance, this session enhances hypertrophy (muscle growth), power, and endurance for a stronger, more balanced lower body.  

Upper Body Day targets your shoulders, chest, back, and arms, helping you build definition, improve posture, and develop functional upper body strength. With controlled movements and resistance training, this session enhances muscle tone and joint stability for a more powerful upper body.  

While not traditional Reformer Pilates classes, both sessions incorporate the Reformer as a tool to elevate your strength training. Whether you're focusing on your upper or lower body, Revolve Strength will help you achieve a leaner, stronger physique.  

Key Benefits of Revolve Strength:
- Choose your focus—Upper Body or Lower Body.  
- Build muscle and increase strength through hypertrophy training.  
- Boost metabolism for enhanced fat loss and body composition.  
- Improve endurance, athletic performance, and joint stability.  
- Incorporate the Reformer for added resistance and muscle activation.  

Get your day pass and book your session—Upper or Lower Body, your strength journey starts now!

Revolve Strength Day Pass

Unlock your potential with our Full Access Membership! Enjoy unlimited access to a wide variety of dynamic, high-intensity Reformer Pilates, Mat Pilates, and Strength classes  all designed to strengthen, tone, and energize you at one incredible price.  

This is your time to move with purpose, challenge your limits, and transform your body and mind. Join us and become part of a vibrant, supportive community that will inspire you every step of the way. Your strongest, most confident self is waiting, let’s get there together!


Full Access Membership Reformer

Strength & Mat Pilates Membership – Now with Red Light Therapy! 

Be among the first to experience an elevated training journey at Revolve Room with unlimited Strength and Mat Pilates classes—now enhanced with Red Light Therapy for faster recovery, improved performance, and overall well-being.  


Classes Begin April 1st 


What’s Included?
- Unlimited Strength & Mat Pilates classes  
- Exclusive early access to our new Red Light Therapy experience  
- A dedicated, upgraded space designed to elevate your training  


Early Access Pricing: $199 (for the first 50 members only—price will increase)  


Join now and be part of the first wave to experience this cutting-edge addition to your workouts!

Strength Upper Body

About the Class