Pilates Studio

You'll use the equipment available at the trainer's
discretion.The focus is on strength, control, mobility,
flexibility, endurance and concentration. A ratio of 3 to 1 for
each class.
This class is given in English.

Cours

Appareils (anglais TOUS)

Pilates
Nathalie Cadotte is Laval's premier pilates studio for
reformer, chair and tower training.
You'll find the lowest participant/instructor ratio in the
region. Whether you want to train in a group setting (3
participants max.) or privately, my fully-equipped studio is the
place for you.
My team of certified instructors listen to your needs and adapt
to your condition.
Whether it's back pain, muscle and joint aches or lack of muscle
strength, you're at the right place to start training again or
combine your favorite sports with pilates to improve your
performance.
If you prefer to train at home with our virtual classes or on
our Youtube
channel, at Pilates Nathalie Cadotte you'll find your winning
formula.
 
 

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Pilates Nathalie Cadotte

À la carte pilates on apparatus

Pilates on apparatus - 3 classes

Pilates on apparatus - 12 classes

Ce forfait spécial te permet de faire un essai sur appareils à petit prix.
Valide pour 3 mois à partir de la date d'achat.

Appareils (anglais TOUS)

About the Class