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FRESH. HIIT STRONG

CLOSED

About the Class

Not one, but two of your favourite FRESH. classes combined, with a unique energy bought to you by our very own Sharon! Expect a full body strength and conditioning class working with dumbbells, kettlebells and exercise bands. Combine this with HIIT/Tabata style timings to create the ultimate fat burning, metabolism increasing, sweat inducing dream! You will be coming away from the session feeling strong and energised.