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HATHA YOGA FOR HIPS
CLOSED
About the Class
Hatha Yoga for Hips A steady, spacious practice to ease tension and build mobility through the whole hip area. We’ll move slowly and intentionally, exploring glutes, hip flexors, and deep rotators with clear, accessible cues and plenty of options. Expect spacious breath, supportive props, and time to feel into your own range of motion. Suitable for all levels. Come as you are, and leave feeling steadier, more open, and deeply connected to your body.