This class is subsidised with a grant from the Healthy You Initiative. New clients can access the class at a subsidised rate of £7.50 per session. The Flex and Flow Session Let's get that confidence back in our bodies and move our bodies in all directions from getting up from the chair the floor to reaching up and down with reduced pain. Improving confidence within ourselves our stability and mobility allowing us to feel renewed freedom. The Healthy You Initiative: is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want help to stop smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Healthy You – funded by Cambridgeshire County Council and Peterborough City Council – can help you. https://healthyyou.org.uk/