Pilates Studio

Every step of Barre & Baby
has been designed to improve pregnancy and postnatal wellbeing.
Alice aims to create space, improve circulation, strengthen the
body and increase flexibility. With a strong focus on the pelvic
floor, breath and body alignment, this class will give you the
tools to help support your labour and the fourth
trimester. 
 
After birth, you can continue
your BB journey and enjoy the class together with your little one.
Using carriers, you can take some time for yourself and keep your
baby close creating an even deeper bond.
 

This class is subsidised with a grant from the Healthy
You Initiative.
New clients can access the class at a subsidised rate of £6
per session. 

What to take: If you have a front facing carrier at home please
bring it along to class. Mats & Pillows are provided or you can
bring your own.
 
 


Studio Classes [Complete TIMETABLE]

FREE & Subsidised Classes

POST NATAL BARRE

Welcome to your new favourite place...
Our timetable is JAM-PACKED with awesome classes to get
you feeling your absolute best!
With the largest selection of classes in Ely; you can
choose from Barre, Pilates, Flexitone®, Yoga, HIIT, Dance, Post &
Prenatal, Meditation,
CoreXperience,
Kettlebells, Primal Flow,
Kickboxing,
plus options for Seniors, and so
much more!
Fitness and wellness classes for all ages and abilities in the
centre of Ely. Great facilities. Easy parking. Good
vibes.
Also home to Ely's only plant based cafe; Prosper, and Ely
Dojo!

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FRESH.

FRESH. First Timer! (30 Days Unlimited)

Perfect for the active visitor! 

Enjoy 10 classes for £75

Lowering your price per class to £7.50

Plus there’s no rush to use up your classes - you’ve got 3 whole months! 

10 Class Pass (valid for 3 months)

For 30 days you can enjoy all the sessions you like for less than the price of 3 single classes. CRAZY, RIGHT?!

That's HALF the price of our membership & you're not tied into any contracts. Winner, winner, Quorn chicken dinner!

Please note : This pass covers all 45 minute and 1 hour timetabled classes, but excludes Pregnancy Yoga & Relaxation and any other extended 90 minute sessions.

Perfect for the casual visitor!

Enjoy 5 classes for £43

Lowering the class cost from £12 (drop in rate) to £8.60 per session. 

Plus there’s no rush to use up your classes - you’ve got 3 whole months! 

5 Class Pass (Valid for 3 months)

As a new client you can enjoy your first society month for the discounted price of £55

Once, your month is up this will update to a £78 rolling membership that can be cancelled any time. 


FRESH. PLATINUM Membership (Unlimited Month Offer) For New Members

FRESH. Society Membership [SILVER]
8 classes per month

As a Silver member, you'll have access to our full schedule of classes plus discounts on specialist workshops.
 
You'll be able to attend up to 8 classes per month (in studio or virtual).  Perfect for some gentle accountability to yourself to attend your fav classes regularly. 

This membership reduces the cost per class to just £6.50  - almost half the price of a single class pass (drop in of £12).

Your 8 visits per month commences on the date of purchase and re-sets on each direct debit payment date. 

If you don't get around to using all of your visits the system will roll over 2 classes into your next month.  These will last that next month only.   

For added flexibility, should you run out of visits in your membership month you can top up with by purchasing a Class Pass or a Class Pack (available in 5 or 10).

The class packs last 3 months giving you lots of options, during times when you'd like a bit more FRESH in your life.

The most comparable discount would be to purchase the 10 Class Pass Pack.  

FRESH. Society Membership [SILVER]

FRESH. Society Membership [Gold]
16 classes per month (in studio or virtual)

That's just £4.34 per class, double the amount of visits and only £18 more than SILVER.

FRESH. Society Membership [GOLD]
up to 16 classes per month

As a Gold member, you'll have access to our full schedule of classes plus discounts on specialist workshops.
 
You'll be able to attend up to 16 classes per month (in studio or virtual).  Perfect for enjoying a range of classes regularly with us.  

How it Works

Your 16 visits per month commences on the date of purchase and re-sets on each direct debit payment date. 

Class Rollover

If you don't get around to using all of your visits the system will roll over 2 classes into your next month.  These will last that next month only.   

Topping up Classes

For added flexibility, should you run out of visits in your membership month you can top up with by purchasing a Class Pass or a Class Pack (available in 5 or 10).

The class packs last 3 months giving you lots of options, during times when you'd like a bit more FRESH in your life.

The most comparable discount would be to purchase the 10 Class Pass Pack.  

Upgrading

If you find you are regularly wanting to attend more, chat with the team about whether our Unlimited Platinum Package might work best for you. 

FRESH. Society Membership [GOLD]

Healthy You Grant Pass
This is a discounted class pass of £6.00
The class is subsidised by the Healthy You Campaign

Healthy You is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want help to stop smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Healthy You – funded by Cambridgeshire County Council and Peterborough City Council – can help you.

For further information on the Healthy You Campaign
https://healthyyou.org.uk/

Healthy You Grant - Discounted Class Pass

Buy 5 passes in one for your favourite Healthy You classes!



POST NATAL BARRE

About the Class