Mixed Levels Quad (4)

About the Class

Mixed Levels Quad Classes are an excellent choice for students interested in practicing Pilates in a fun, friendly, no judgment zone with other like-minded students! They are primarily taught on the Reformer,  the Wunda Chair, with Tower/Cadillac sprinkled in, all spring-based equipment designed to help you get your arms, legs, and core stronger while supporting your joints. Pilates Equipment Quad Classes are limited to 4 students, so you’ll benefit from more individual attention from your teacher.