Cardio Core Blast Circuit is a high-energy, low-impact 50-minute class that’s a total game-changer for cardio lovers! With the Jumpboard’s customizable spring tension, you'll soar through plyometric moves that deliver an incredible aerobic workout—without the joint strain. Fast transitions, endless class variations, and a killer playlist will keep you moving, grooving, and pushing your practice to the next level. Feel the burn, have a blast, and vibe out in this full-body Pilates party! To keep things fresh and fiery, this class now includes circuit-style stations—a dynamic mix of Reformer Jumpboard sequences and off-the-machine challenges. Expect core-focused mat intervals, light resistance band work, and heart-pumping cardio bursts using props like Pilates balls, magic rings, and hand weights. These quick-shift circuits are designed to torch calories, tone muscles, and keep your energy soaring. Plus, jumping on the Reformer is a fun way to boost your bone density! This class is recommended for those already familiar with basic Pilates.
18 and up