Fuse Ladder Fusion

About the Class

This dynamic Pilates class combines the precision of traditional mat exercises with the added resistance and support of the Fuse Ladder. Adjustable springs challenge participants to control their movements to build strength, flexibility, and endurance, while the ladder provides a stable foundation for core stability, posture, and overall body alignment. Whether you're new to Pilates or an experienced practitioner, this class offers a well-rounded, full-body workout that emphasizes correct form, mindful movement, and breath control. Expect to leave feeling stronger, more balanced, and deeply connected to your body.