Jenny Day

Instructor

Beyond The Mat

Jenny teaches from her heart.  Her love for movement and grace is what led her to study yoga.  She began her practice with Ashtanga yoga, and later took advanced trainings in Anusara, Kundalini and Vinyasa Flow.  She received her Hatha Yoga Teaching Certification, RYT in 2004 from White Lotus Foundation in Santa Barbara, CA.From her years of dance training, she guides her students gracefully from one pose to the next with effortlessness and ease, teaching proper algnment allowing acess to openness in your body.  Her calm and ever cheerful demeanor, her soothing voice and her fluid transitions give her students the space to release the tension from any given day, strengthen their bodies, and attune their minds to the peacefulness within.