Gentle Pilates
About the Class
Our Gentle Pilates classes are designed for beginners, seniors, and individuals with limitations. It emphasizes Pilates movements that enhance strength and flexibility at a gentle pace. It's the perfect option for days when you want to slow down, reconnect with your body, or prefer a more gentle yet effective workout. Level One: Beginner and Senior Friendly. *55 minutes
Special Instructions
If all classes are fully booked, joining the waitlist allows you to be placed in the queue for the next available spot. When you join the waitlist, you are selecting that you want to and are able to attend the class should it become available again. WAITLIST POLICY: The waitlist will automatically add you into class up until THREE hours before class. Please manage your waitlist reservations as you would a normal class that you’re booked into. If you cannot make a waitlist reservation any longer, you must remove yourself from the waitlist. Late Cancel and No Show Policies will apply if you are booked into a class from the waitlist and cancel within 12 hours or fail to show up.