Amy

M3 Pilates and Fitness - LA

Amy Sackler’s passion for Pilates began with her own introduction to the fitness regimen in 2006. The physical and mental benefits of a consistent Pilates practice became so evident to her, that Amy was compelled to pursue her comprehensive Pilates certification through the Equinox Pilates Training Institute. In 2018, while completing her Pilates certification, Amy was hired by Equinox Century City to teach private and semi-private Pilates session. When the Covid Pandemic forced the closure of all indoor gym and fitness facilities, Amy began teaching outdoor mat Pilates to members of her neighborhood, as well as live virtual classes at Kaira Studios. As restrictions softened, Amy built her own fully equipped private Pilates studio where she continues to teach today Amy infuses classical and contemporary Pilates exercises into her work to foster strength building, combined with intermittent stretching and joint-focused mobility work. Through her instruction, Amy strives to help educate her clients on ways to weave skills of a consistent Pilates practice into daily life through mindful movement. Amy is also a Certified Schwinn® Indoor Cycling Instructor, and has more than two decades of yoga, strength training, group fitness, kick boxing and Krav Maga experience.