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The H.I.I.T. Is On™ ( no jump board )

CLOSED

About the Class

The H.I.I.T. Is On™ A high-intensity interval reformer experience designed to ignite heat, elevate heart rate, and deliver a powerful, full-body burn. Driven by fast-paced intervals of effort and recovery, this class builds momentum from the very first sequence, creating a continuous surge of energy that challenges endurance, sharpens coordination, and maximizes output. Expect a dynamic, athletic flow that leaves no room to coast. The intensity is immediate, the heat is constant, and the afterburn lingers long after class is over. The pace is set. The heat builds. The burn stays with you. Equipment may include: Reformer, JumpBoard, Dumbbells, and Ankle Weights. Note: This class is not suitable for individuals with injuries.