Pilates Studio

A
strictly Classical Pilates class based on developing awareness and
access to your core muscles. For students doing Pre-Pilates
coursework. Class is primarily taught on the mat, tower, and
reformer.
 


Class Type: 
Required


Learning Environment: 
In Person


Duration: 
50 mins


Pilates Level: 
Pre-Pilates


Intensity Level: 1-4


Prerequisites: None

All Classes (ALL)

Best for New Students (IP/VS)

Required Classes (IP/VS)

Classical Core Classes (IP/VS)

In-Person Activity (ALL)

Pre-Pilates (ALL)

National Pilates Week Classes (ALL)

Pre-Pilates Classical Core (Sec. 150-a)

The
Pilates School is a real accredited school, not a big box
gym.  We have codified hundreds of Classical Pilates exercises
into a logical curriculum built around the science of physical
movement (Kinesiology).  We will guide you every step of the
way toward you taking ownership over you own Classical Pilates
practice, fitness and a permanent healthy lifestyle.
At
the Pilates School SF we make a point of fostering a truly diverse
community of every gender, shape, and background. We know that one
size does not fit all.  We tailor the work to fit
you.

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In Person  & At Home Practice

Let's Meet!! In-Person Studio Tour

In-Person Practice - 1st Class Discount

At-Home Practice: 1st Class Discount

Expert Teacher - Traditional Intro Pack

Fall 2025 Intersession Package

Full access to sessions in a Pilates School SF seminar for teachers. 2 per day back-to-back is allowed for the week only.  - DID NOT DUPLICATE CLASSES!!! 

Pilates Seminars Full Access - Teacher CEC

Pre-Pilates Classical Core (Sec. 150-a)

About the Class

Special Instructions

Available to ages