Jessica Gregory

Lead Teacher/ Teacher Trainer

The Pilates School SF

Jessica’s passion for Pilates and fitness started at an early age. When she was four yearsold she began dance lessons, and continued this throughout her time at performing arts schoolsas well as college. During her youth she was chosen for many performances including dancing inthe 88’ Super Bowl. Dance and fitness led Jessica to become passionate about understandinghow the body heals through movement; this combined with her interest in helping others,Jessica became an L.M.T. for ten years. She has now studied pilates and other modes of fitnessand movement for over 20 years.She became a certified third generation Authentic Classical Pilates teacher as soon asshe realized this method can strengthen, lengthen, and preserve the body. After teaching forseveral years she was promoted to lead teacher and teacher trainer. Jessica has also beencertified through ISCA in boxing and kickboxing, ACE in group fitness, and NASM as an Elitepersonal trainer. Jessica is also first aid and CPR certified.Jessica believes that Pilates is the fountain of youth, the key to longevity, and a way oflife. In the words of Joseph Pilates, “Ten sessions you will feel the difference, twenty sessionsyou will see the difference, thirty sessions you will have a whole new body.”When she’s not teaching Jessica enjoys boogie boarding at the beach, listening to rock n’roll, spending time with her 2 daughters, and caring for her mini aussie Ayla. Jessica foundcomfort in spirituality at a young age and believes that connection with nature is important forall individuals. With a family from Northern Italy she also finds passion in cooking and canmake any recipe with skill and confidence.