Pilates Studio

A
cardio-strength class tailored to at-home students. Using 10 simple
exercises in a circuit format to make the most of simple at home
props.

 


Class Type: 
Elective Level II


Learning Environment: 
In-Person


Duration: 
50 mins


Pilates Level: 
Basic


Intensity Level: 
N/A


Prerequisites: 
No major injuries

All Classes (ALL)

Best for New Students (IP/VS)

Drop In Classes Level II (Open to Public)

Elective Classes Level II (IP/VS)

In-Person Activity (ALL)

Basic  (ALL)

Cardio Classes (ALL)

Strength Classes (ALL)

InTENsity (Sec. 269-a)

The
Pilates School is a real accredited school, not a big box
gym.  We have codified hundreds of Classical Pilates exercises
into a logical curriculum built around the science of physical
movement (Kinesiology).  We will guide you every step of the
way toward you taking ownership over you own Classical Pilates
practice, fitness and a permanent healthy lifestyle.
At
the Pilates School SF we make a point of fostering a truly diverse
community of every gender, shape, and background. We know that one
size does not fit all.  We tailor the work to fit
you.

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In Person  & At Home Practice

Let's Chat!! Zoom Meeting

Let's Meet!! In-Person Studio Tour

In-Person Practice - 1st Class Discount

At-Home Practice: 1st Class Discount

Expert Teacher - Traditional Intro Pack

Fall 2025 Intersession Package

Full access to sessions in a Pilates School SF seminar for teachers. 2 per day back-to-back is allowed for the week only.  - DID NOT DUPLICATE CLASSES!!! 

Pilates Seminars Full Access - Teacher CEC

InTENsity (Sec. 269-a)

About the Class

Available to ages