Pilates Studio

A
Pilates-inspired barre class using a continuous flow through
Classical Pilates exercises within the Basic to Inter I system set
to popular music


Class Type: 
Elective


Learning Environment: 
In-Person


Duration: 
50 mins


Pilates Level: 
Basic/ Strong Basic


Intensity Level: 
4-5


Prerequisites: 
Passed Pre-Pilates/ Teacher Approval

All Classes (ALL)

Drop In Classes Level I (Open to Public)

Elective Classes Level I (IP/VS)

In-Person Activity (ALL)

Pilates Mat (ALL)

Pre-Pilates (ALL)

Basic  (ALL)

Intermediate I (ALL)

Stretch/ Restorative Class (ALL)

Dance Movement (ALL)

Science Week: Workout Classes (ALL)

National Pilates Week Classes (ALL)

Pilates Flow II (Sec. 361-1a)

The
Pilates School is a real accredited school, not a big box
gym.  We have codified hundreds of Classical Pilates exercises
into a logical curriculum built around the science of physical
movement (Kinesiology).  We will guide you every step of the
way toward you taking ownership over you own Classical Pilates
practice, fitness and a permanent healthy lifestyle.
At
the Pilates School SF we make a point of fostering a truly diverse
community of every gender, shape, and background. We know that one
size does not fit all.  We tailor the work to fit
you.

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In Person  & At Home Practice

Let's Chat!! Zoom Meeting

Let's Meet!! In-Person Studio Tour

In-Person Practice - 1st Class Discount

At-Home Practice: 1st Class Discount

Expert Teacher - Traditional Intro Pack

Fall 2025 Intersession Package

Full access to sessions in a Pilates School SF seminar for teachers. 2 per day back-to-back is allowed for the week only.  - DID NOT DUPLICATE CLASSES!!! 

Pilates Seminars Full Access - Teacher CEC

Pilates Flow II (Sec. 361-1a)

About the Class

Available to ages