Pilates Studio


A Pre-Pilates to Strong Basic placeholder to reserve your spot in
required small group training session.  Your teacher will then
assign the specific session type that best aligns with your
personalized training program.
 

Class Type: Required

Learning Environment: In-Person

Duration: 50 mins

Pilates Level: Pre-Pilates to
Basic 

Intensity Level: 3-5

Prerequisites:
None

All Classes (ALL)

Best for New Students (IP/VS)

Required Classes (IP/VS)

SGT Classes (IP/VS)

In-Person Activity (ALL)

Pre-Pilates (ALL)

Basic  (ALL)

Pre-Pilates/ Basic Small Group Training (Sec. 150-2a/250-2a)

The
Pilates School is a real accredited school, not a big box
gym.  We have codified hundreds of Classical Pilates exercises
into a logical curriculum built around the science of physical
movement (Kinesiology).  We will guide you every step of the
way toward you taking ownership over you own Classical Pilates
practice, fitness and a permanent healthy lifestyle.
At
the Pilates School SF we make a point of fostering a truly diverse
community of every gender, shape, and background. We know that one
size does not fit all.  We tailor the work to fit
you.

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In Person  & At Home Practice

Let's Meet!! In-Person Studio Tour

Let's Chat!! Zoom Meeting

In-Person Practice - 1st Class Discount

At-Home Practice: 1st Class Discount

Expert Teacher - Traditional Intro Pack

Fall 2025 Intersession Package

Full access to sessions in a Pilates School SF seminar for teachers. 2 per day back-to-back is allowed for the week only.  - DID NOT DUPLICATE CLASSES!!! 

Pilates Seminars Full Access - Teacher CEC

Pre-Pilates/ Basic Small Group Training (Sec. 150-2a/250-2a)

About the Class

Available to ages